Individual Event 6

Individual Event 6

EVENT ANNOUNCEMENT: Individual Event 6 of the DUCC has been announced!IE6:30 Sand Bag Cleans80ft Handstand Walk For a complete Event Description head to: www.ducfchamp.com/news

Posted by Down Under CrossFit Championship on Tuesday, 16 April 2019

 

Individual Event 6:

30 Sand Bag Cleans 150/100lbs

80ft Handstand Walk 

5 minute Cap

10 Sand Bag Cleans Over Shoulder 150/100lbs then Move forward 5m

10 Cleans Move forward 5m

10 Cleans then

Handstand walk to finish

 

 

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