Individual Event 6

Individual Event 6 EVENT ANNOUNCEMENT: Individual Event 6 of the DUCC has been announced!IE6:30 Sand Bag Cleans80ft Handstand Walk For a complete Event Description head to: www.ducfchamp.com/news Posted by Down Under CrossFit Championship on Tuesday, 16 April 2019   Individual Event 6: 30 Sand Bag Cleans 150/100lbs 80ft Handstand Walk  Read more…

Team Event 7

2019 Team Event 7 EVENT ANNOUNCEMENT TE75 Rounds 10 Worm Squat Clean Thruster10 BurpeeFor a complete event description see www.ducfchamp.com/news Posted by Down Under CrossFit Championship on Tuesday, 16 April 2019   Team Event 7: 5 Rounds 10 Worm Squat Clean Thruster 10 Burpee Walk forward to next station. As Read more…

Individual Event 3

Run 600m, Swim 300m, Run 1000m DUC 19 IE3 Down Under CrossFit Championship Event Release INDIVIDUAL EVENT 3Run 600m Swim 300m Run 1000m#CrossFIt #CrossFitGames The CrossFit Games Posted by Down Under CrossFit Championship on Sunday, 10 March 2019   Athletes will run to the designated entry point at which they Read more…

Team Event 1

EVENT ANNOUNCEMENT: The opening Team Event of the DUCC is:Team Event 1Max Effort Clean & Jerk for FemalesBoth female athletes will share a platform and will have 3 x 1min attempts to achieve a max weight clean and jerk. The lift must be at complete extension prior to the buzzer.#CrossFit Read more…

Individual Event 1

Individual Event 1 Three 1 min attempts to achieve max effort Clean and Jerk Posted by Down Under CrossFit Championship on Thursday, 14 March 2019   Individual Event 1: Max effort Clean & Jerk The athletes will be given 3, 1 minute attempts to achieve maximum 1 rep max, then Read more…

Team Event 6 (Run, Swim, Run)

Team Event 6 of the 2019 Down Under CrossFit Championship will take place on Wollongong Beach, where athletes will compete in a run and swim sprint. The workout begins with teams running 600 metres along the sand, then completing a 200-metre swim, before finishing with a 1000-metre run where all Read more…

Individual Event 3 (Run Swim Run)

DUC 19 IE3 Down Under CrossFit Championship Event Release INDIVIDUAL EVENT 3Run 600m Swim 300m Run 1000m#CrossFIt #CrossFitGames The CrossFit Games Posted by Down Under CrossFit Championship on Sunday, 10 March 2019   Individual Event 3: Run 600m, Swim 300m, Run 1000m Athletes will run to the designated entry point Read more…

Rogue Fitness

Rogue Fitness has partnered with CrossFit in Regional Events since 2011 in Australia.  In maintaining support for the CrossFit Community in Australia Rogue Fitness has partnered with Down Under CrossFit Championship. Rogue Fitness has a history of providing a quality product that meets the demands of CrossFit Athletes, Rogue has Read more…