2019 DUC Team Event 8 EVENT ANNOUNCEMENT: The final Team Event of the 2019 DUCC has been released!TE8:20 Rope Climbs (M/F 10 & M/F 10) 100 T2B (Synco M/F 50 & M/F 50) M/F 50 Synco) 50 Pistol Sqauts 24/16kg(Synco M/F25 & M/F25) For a complete event despriction www.ducfchamp.com/news Posted Read more…
2019 DUC Individual Event 7 EVENT ANNOUNCEMENT: The final Individual Event of the 2019 DUCC has been announced!IE7:7 Rope Climbs 21 T2B, 7 pistols each leg 24/16kg KBCarry KB to next Station5 Rope Climbs 15 T2B, 5 pistols each leg 24/16kg KBCarry KB KB to next Station3 Rope Climbs 9 Read more…
Individual Event 6 EVENT ANNOUNCEMENT: Individual Event 6 of the DUCC has been announced!IE6:30 Sand Bag Cleans80ft Handstand Walk For a complete Event Description head to: www.ducfchamp.com/news Posted by Down Under CrossFit Championship on Tuesday, 16 April 2019 Individual Event 6: 30 Sand Bag Cleans 150/100lbs 80ft Handstand Walk Read more…
2019 Team Event 7 EVENT ANNOUNCEMENT TE75 Rounds 10 Worm Squat Clean Thruster10 BurpeeFor a complete event description see www.ducfchamp.com/news Posted by Down Under CrossFit Championship on Tuesday, 16 April 2019 Team Event 7: 5 Rounds 10 Worm Squat Clean Thruster 10 Burpee Walk forward to next station. As Read more…
The athlete roster for the 2019 Down Under CrossFit Championship has now been finalised! In total we will see more than 149 individual athletes from over 13 counties compete at the WIN Entertainment Centre from May 17-19, while 40 teams will also hit the competition floor. Here is a quick Read more…
Team Event 5 of the 2019 DUCC Posted by Down Under CrossFit Championship on Wednesday, 17 April 2019 F,M,F,M 50/40 Cal Echo Bike 20 DB Snatch 80/55lbs 50/40 Cal Row 20 DB Burpee Step Over Pair 50/35lbs 20″Box On the buzzer the first female athlete moves forward to the Echo Read more…
2019 Individual Event 4 EVENT ANNOUNCEMENT: Individual Event 4 of the DUCC has been released!IE4:40 Strict HSPU80 WallBall 20/14lbs120/80 Cal RowFor a complete Event description https://ducfchamp.com/news/ Posted by Down Under CrossFit Championship on Monday, 1 April 2019 Individual Event 4: 40 Strict HSPU 80 WallBall 20/14lbs 120/80 Cal Row Read more…
2019 DUC IE5 EVENT ANNOUNCEMENT: Individual Event 5 of the DUCC has been released!IE5:30 Bar Muscle ups30/20 Cal Echo30 Snatch 135/95lbs30/20 Cal Ski ErgFor a complete description https://ducfchamp.com/news/ Posted by Down Under CrossFit Championship on Monday, 1 April 2019 Individual Event 5: 30 Bar Muscle ups 30/20 Cal Echo Read more…
Run 600m, Swim 300m, Run 1000m DUC 19 IE3 Down Under CrossFit Championship Event Release INDIVIDUAL EVENT 3Run 600m Swim 300m Run 1000m#CrossFIt #CrossFitGames The CrossFit Games Posted by Down Under CrossFit Championship on Sunday, 10 March 2019 Athletes will run to the designated entry point at which they Read more…