2020 DUC: Individual Event 2

2020 DUC IE2 The first Individual Workout for the 2020 DUC has been released!#CrossFitSanctionals #CrossFitGames#RoadToMadison Posted by Down Under CrossFit Championship on Thursday, March 12, 2020   Individual Event 2: Max Effort Snatch Individual athletes will be given three, 1 minute attempts to achieve their maximum 1 rep max, then 2 Read more…

2019 DUC – Day 2 Wrap-Up!

Day 2 of the 2019 Down Under CrossFit Championship saw athletes compete in, and outside, of the WIN Entertainment Centre. Individual and Teams took part in a run, swim, run along Wollongong Beach, while also tacking two Events on the competition floor. In the Team Division, the battle between heavyweights Read more…

2019 DUC – Day 1 Wrap-Up!

It was a case of déjà vu for many athletes and fans at the 2019 Down Under CrossFit Championship, with Australia’s top CrossFit event returning to Wollongong, Australia. With only a few Sectional events remaining before the 2019 CrossFit Games, the DUC is one of the last chances individuals and Read more…